by keri marion | Apr 2, 2019 | food, Uncategorized, Vegetarian Whole30
I’m so full right now that I can hardly type, but I wanted to share what just under 400 calories can look like. Let’s look at the profile, tho… this is for the whole meal, not just the pepper. 30% of daily recommended protein w/o the flesh? LOL...
by keri marion | Mar 31, 2019 | food, Uncategorized, veganing, Vegetarian Whole30
My mood today is much improved. I’m starting to feel more like my regular self – still a little tired, but not too much. I think this is day 6. I’m so glad I had opportunity to go visit with Eve in her new apartment today. It’s so cute! I truly...
by Keri | Jan 5, 2017 | food, Uncategorized, veganing
Im feeling much better today. I didn’t risk it by getting up unnecessarily early, of course; had coffee in bed and dreamed of fresh juice. I thought I’d drop into Benefit Juice Bar on my way ho me from yoga, but logistics disagreed.
by keri marion | May 18, 2016 | food, Uncategorized, veganing
beet hummus beet hummus and baba ghannooj baby falafel wrap So this happened. Pita Bread (yield 8) 2T active dry yeast 1/2t sugar 1C lukewarm water let proof, then mix with 310g flour 1t salt 2T olive oil (optional) knead until smooth; let rise to double, divide into...
by keri marion | May 8, 2016 | food, peasant foods, plants, simple living, Uncategorized, veganing
We don’t have anything terribly new to report: we had leftovers all day. For breakfast we had our stand-by tofu, beans & potato burrito; for lunch we had the last of the tacos; for dinner I had the last of the spaghetti sauce (I went to a pasta-dinner...
by Keri | Feb 22, 2015 | Uncategorized
Okay, so I’m feeling pretty good about this whole sourdough exercise. I’ve made a third loaf of sourdough using the 1-2-3 method, and it is now working almost predictably. This time I wanted to make a sandwich loaf instead of a boule or bâtard. I...
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