by keri marion | Apr 2, 2019 | food, peasant foods, raw, simple living, veganing, Vegetarian Whole30
So this salad would not be Whole30 compliant if I were not adapting it for vegetarian. Legumes are off the list for Whole30 if you’re a meat-eater, but I use legumes a little bit, and since peanuts are a legume, they are technically off the menu. That said, I...
by Keri | Jan 17, 2015 | food, peasant foods, plants, raw, simple living
So a few months ago – or maybe even a year – there was some kind of scuffle going around the interwebz about this Fire Cider business. My favorite local herbalist was in a twist over some company trying to copyright the name “Fire...
by Keri | Jan 6, 2015 | food, peasant foods, plants, raw
I love pomegranates. I mean, I really, really love them. A good pomegranate is tough to find until about Thanksgiving, and I can see they’re already starting to lose their vigor and it’s only early January. They are the thing that push me to enjoy the...
by Keri | Jan 2, 2015 | food, peasant foods, plants, raw, simple living
This last six months or so, I’ve been kind of fascinated and obsessed with fermented things. It started with sourdough many years ago. It moved firmly into kefir & sauerkraut this fall and now into mildly alcoholic brews, namely ginger ale. Justin & I...
by Keri | Mar 8, 2013 | food, nature, peasant foods, raw, simple living
I was writing a recipe to a friend that calls for spent almond meal that is left over from making almond milk, when I realized I do not have a post on how to make almond milk (gasp!) and also what myriad of things one can do with the delicious (and commercially...
by Keri | Feb 19, 2013 | buddhism, food, peasant foods, raw, simple living
So Justin & I are observing Lent, despite us not being Catholic, nor even Christian. Still, I feel like it’s a good practice that coincides nicely with the mindfulness practice of Buddhism. This late winter season is one to find a grateful person, if for no...
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