keri marionThey may not save the world, but they’ll sure make you feel better while you try. I got this recipe from Jesse’s wife, Lara. Strikethroughs and square brackets are my variations. 1/3 c veg oil pureed apples [I didn’t have any oil on hand, but it turns out baking with pureed apples yields a supermoist…
Salad: romaine greens apples tomatoes artisan cheese red onion home made dressing (olive oil, vinegar, mustard, mayo & cavender’s greek season) estimated calories w/o dressing: 140; dressing appx 60. Total calories: 200. Real life equivalent. 12 oz can of full sugar soda = 150. Srsly. Cous Cous & Vegetables cous cous feta tomato zucchini mushroom…
Okay, so this is totally not my recipe, but hell.. I did do some adapting. I cut some of the white sugar and replaced it with brown; used 1 scant stick of butter, 100% stone ground wheat pastry flour instead of white and added some ground flax & wheat germ to give it just a…
Okay. I made another batch of snacking muffin, but this time I experimented from the original recipe just a little and added extra apple, oats, wheat flakes & flax. Dry: 1/2tsp baking powder 1/2tsp baking soda 1/2tsp sea salt 1c whole wheat pastry flour Wet: 1.5c pureed apple, skins & all (use appx 1tsp lemon…
Well, it’s a start anyway. Here’s a sample (loRes) page of the new cookbook I’m workin’ on. The cookbook is (with any luck) not simply a cookbook. It’s more about living really well on the super-cheap. I don’t mean college cheap, I mean junkie cheap. I’ve been on a personal quest to reduce the amount…